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Remedial Massage

Ideal for treating muscle & joint pain, post trauma care, nervous tension and anxiety. A personalised treatment will address specific complaints such as pain, postural alignment and muscle imbalances.

Massage is useful to help:

  • Encourage circulation of fluid in and around the soft tissues
  • Modifying muscle physiology to overcome hypertonicity and spasm
  • Relieving musculoskeletal pain
  • Promote relaxation and a general feeling of well being

Deep Tissue and Sports

Good for the treatment of sporting injuries or when you may require a more intense massage to relieve strong muscular tension.

Stronger massages can help to:

  • Improve pliability, flexibility & elasticity
  • Loosen scar tissue
  • Reduce some forms of swelling (after injury or overuse)
  • Promote deep muscle and tissue relaxation
  • Relieve muscle pain

Pregnancy Massage

For treatment and relief of the discomfort and stress that pregnancy can place on the body.

A pregnancy massage has a number of benefits including:

  • To aid in prevention of muscle spasm and back pain
  • Reducing pelvic pain caused during pregnancy
  • Improving circulation and reducing swelling in feet and ankles
  • Relaxes the body (and the baby)